Did you know that founders and business owners are 50% more likely to suffer from mental health issues? Among many harsh realities, this is one that we need to recognise before we start our journey into business. As founders and business owners ourselves, we recognise this topic as a difficult but important conversations, which is also often talked about less than it should be. Furthermore, when it is discussed it is often in association with burn-out or work-life-balance.#mentalwellbeing #startupreality #startup #founder #mentalhealth #startuphealth #startupadvice #startupreality #overcomingstress #stressrelief